7:25 AP. Cloudy, raining, and only 69 glorious, cool, breezy, degrees. It felt wonderful. Last 2.08 at 6:56 pace--cruising nicely, felt easy. Still sore from the trail race in a weird place--on the outsides of my calves down by my ankles. I used some kind of muscle down there during that race that I don't normally use--clearly I wasn't using them today because it didnt hurt to run. I am thinking some kind of stabilizer muscles on those ankle-twisting holes.
pm. 45 minute military workout video with my husband. good for my lunchlady arms and jelly belly
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