Today we ran the National Guard 5K. It was fun! we did a 1.3 mile warm up and the did some strides. i felt good at the begining of the race, i got a bit of a crap but i ran through it (well there isnt anything else i would have done ;P) the last hill was though i could really feel my legs burning, but i passes quite a few people on the hill i caught up to jesse, and at the end i sprinted and beat her and other people. we had a cool down.
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