Today we ran the shoreline trail, i think thats what its called it is across the street from the zoo. anyway i ran behind bill for maybe about a mile, i did ok on the hills they were hard, but i didnt walk them. but then i felt really sick, and threw up a little. that was fun. Delany and Becca and Camille were so nice and stayed with me for a bit, then i walked a bit of it, i ran back with Becca and Delany. I feel kind of frustarted with myself because i was kinda in the front then i stopped to throw up and walk but thats ok. then we did core at the park. it was not my best workout. |