this run was pschyzo. I wore the Garmin. I literally had to stop in the middle of this run and slow down. This run was to be easy. I felt great, but because I have been so tired I decided to stop after three faster miles and "restart" and force myself to slow down. Otherwise I'd just be tired again tomorrow.
5;56 * ooopss!!! 6:33 *attempted slow down... pretty good 6:28 *obviously I have little control... I stopped at this point 7:06... more like it 7:11 7:11 7:08 |