this did not go well. 6x1 mile (400 jog recovery)
Instead of the GI waiting until the workout was over to act up I had issues every other repeat. It seemed like everytime I let up my pace I'd HAVE TO GO. So the second repeat was murderously uncomfortable, to put it mildly. I never really got to run a decent pace. Plus all the releasing caused serious cramping by the fourth repeat. So I cut it at four and "went" AGAIN, then ran easy.
Casey was there last night after the fourth one I said, "I'm not feeling well" to which he light-heartedly responded.
"I can tell and you want to know how." (laughing)
"YOu know what Casey, I don't find that funny or supportive"
wow I think I was little grouchy.... later I asked him how and he said, "you had no back stride... you looked like you were trying to hold it in"
well I was... And it probably did look funny, but do you know how hard it is to run while pinching your buttcheeks together? It's not easy! Oh yeah and the girls bathroom was locked so I had to go in the men's! The poor high school kid that was surprised by me! But hey when you gotta go you gotta go and you can't care about modesty!
I tried to go to the doctor about this yesterday, considering the bloody mess on sunday. Insurance was an issue so I got that taken care of yesterday and now I should be able to make an appointment early next week! I can't wait.
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