2 RUNS...4 IN THE MORNING....ON THE TREADMILL
7 IN THE AFTERNOON: 44:38 (6:22 / mi) Hired a babysitter so I could get outside. I felt great. Wore the garmin but payed little mind to it until the end. When I got home I saw that I had 2 6:13 miles and a 6:09 for the last one, much of which is up hill. It felt easy so I guess that's okay. I don't think I've had an easy 6:09 mile in a run since, oh 2006... and I wasn't doing speed work then, so I was always fresh. I felt much better this afternoon, after my nap.
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