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Week starting Oct 10, 2010

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
26.500.0026.50
Adrenaline 2010 5 Miles: 26.50
Slow milesFast milesTotal Distance
7.000.007.00

Was hoping for a good run this morning but my body did not cooperate.  Could not generate any power from my legs.  I think I may be fighting off a little bug.

Adrenaline 2010 5 Miles: 7.00
Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

My legs were not giving me anything this morning so I cut the run short.  Ten pounds over weight and losing fitness by the minute.  Not really where I want to be right now.

Adrenaline 2010 5 Miles: 5.00
Comments(4)
Slow milesFast milesTotal Distance
0.000.000.00

I have officially become a slacker.  As I made the trek upstairs to put my running clothes on, I decided I didn't want to venture into the cold and plod through a few miles while my legs are hurting.  Making matters worse, I probably won't get a chance to run on Friday and Saturday as we are going to Mesquite for my girl's softball tournament.  I guess essentially taking 2 weeks off won't kill me. 

Comments(5)
Slow milesFast milesTotal Distance
7.000.007.00

Overcame the urge to skip another run. Felt like I was barely moving.  It really shouldn't be this hard.

Adrenaline 2010 5 Miles: 7.00
Comments(6)
Slow milesFast milesTotal Distance
7.500.007.50

I went for an early morning run in beautiful Mesquite, Nevada.  I am

guessing on the distance.  I was out for an hour so it was between 7

and 8 miles.  There were times where I almost felt like a runner so I

think I am on the mend.

Adrenaline 2010 5 Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
26.500.0026.50
Adrenaline 2010 5 Miles: 26.50
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