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December 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Overcame the urge to skip another run. Felt like I was barely moving.  It really shouldn't be this hard.

Adrenaline 2010 5 Miles: 7.00
Comments
From Kathie on Thu, Oct 14, 2010 at 12:53:23 from 63.248.105.188

That is the Andy we all know and love, way to get out there. Sorry it felt hard, I think I am still feeling St. George a little too.

From timp on Fri, Oct 15, 2010 at 09:05:47 from 136.182.2.25

nice job getting out there Andy

From Rhett on Fri, Oct 15, 2010 at 12:14:25 from 184.10.154.226

Sounds like it wasn't the best run ever, but you still logged 7 stinkin' miles. Way to go.

From Smooth on Fri, Oct 15, 2010 at 23:54:13 from 67.41.235.104

So you kicked yourself out of the slacker club already? I'm not surprised! Sorry the run felt ick...it makes the good run that much sweeter! GOOD JOB getting out there!

From Teena Marie on Sat, Oct 16, 2010 at 00:33:00 from 174.23.122.157

You are going to feel so good when you get back from your little get-a-way!!! :) :) :)

From Kathie on Sat, Oct 16, 2010 at 12:39:24 from 63.248.105.188

So how did the girls play? Do you feel rested or do you need a vacation from your vacation?

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