Running felt very unnatural this morning. Never really got into a good flow and felt like I was laboring too much. It really should not be this much work. I hate it when I fall into these funks.
My form was not very fluid today. It felt very choppy. The break down in form is causing a lot of leg pain (knee, achilles, etc.). I really want to be a runner again.
Not enough time to get a full run in before the parade so I just got in what I could. Busy day with a parade, softball practice, and fireworks at the golf course.
