A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Jun 10, 2009
Slow milesFast milesTotal Distance
11.000.0011.00

You can't beat this weather.  It is perfect for running.  My legs were pretty dead this morning so I started out really slow.  Gradually picked up the pace as I started to feel better as the run progressed.  Nothing too exciting.  Just putting in the miles.

Adrenaline 2009 2 Miles: 11.00
Comments
From Cal on Wed, Jun 10, 2009 at 10:17:31 from 66.133.117.3

Do you like the Doors? Everytime i see your blog name i think of Jim Morrison.

Good job on getting in the miles. Not much better than having 11 miles under your belt before 8 AM.

From RivertonPaul on Wed, Jun 10, 2009 at 10:57:17 from 67.42.27.114

Nice job Andy. Your mileage increase has been very controlled.

From Kathie on Wed, Jun 10, 2009 at 13:02:31 from 207.155.176.10

You like running in the rain? maybe you are up early enough to miss it. I have really wanted to train in the heat and can't seem to find a time when it is hot. I hope the it is not too hot for the Wasatch Back because I am not ready for heat at all.

From Andy on Wed, Jun 10, 2009 at 15:01:36 from 207.155.176.10

Kathie - It was not raining while I was out. That's why I thought it was perfect.

From Teena on Wed, Jun 10, 2009 at 17:23:23 from 67.177.20.13

Those are some sweet miles their Andy!!! Did you get all the laundry finished?

From Andy on Wed, Jun 10, 2009 at 17:54:52 from 159.212.71.200

Laundry is a never ending process. It will never be finished.

From Teena on Wed, Jun 10, 2009 at 17:58:11 from 67.177.20.13

Amen. It is definetly my nemesis. (Or at least one of the many!!! :))

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