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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Tue, Dec 15, 2009
Slow milesFast milesTotal Distance
4.000.004.00

Woke up late so I could only get in a few miles.  I guess I made up for not getting enough sleep the night before.  Debated whether or not getting in 4 miles was worth getting dressed for.  If it were later in the week I may have taken the day off but just didn't feel right about it so I headed out the door.  Felt pretty good during the run.  

Adrenaline 2009 3 Miles: 4.00
Comments
From Kathie on Tue, Dec 15, 2009 at 10:58:03 from 63.248.105.188

four miles is four miles. Remember what Julie said about consistency being the most important thing in marathon training. Good for you to get out and do it.

From Rhett on Tue, Dec 15, 2009 at 11:43:16 from 216.67.211.250

Looks like I missed out on some good blog banter yesterday with your 2 am run. I'm glad you slept in a bit this morning and still got in a run.

From Teena on Tue, Dec 15, 2009 at 13:14:10 from 174.52.45.85

Nice!

Seriously ... you are so disciplined! :)

From Smooth on Tue, Dec 15, 2009 at 19:13:05 from 174.23.217.47

Looks like a win/win; got your needed sleep and a feel-good run. Have a great day and evening!

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