Weather looked good as I headed out the door but the rain started falling shortly after leaving. It really started to fall and I was quickly soaked. I really wasn't in the mood to run this morning so I thought that running a good hilly run would get me motivated. Ran up to the entrance of Mueller Park canyon and back home. The further I went up, the harder it was raining. I really didn't push hard and just tried to enjoy the run. Felt pretty good on the way down. Didn't force the pace but form felt relatively in control. Total Time: 1:21:18 (8:08/mile - 45:40 going up, 35:38 coming down) |