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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Nov 23, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Very, very, very slippery.  It stormed just enough to put a layer of super slickness on the road.  The first few miles were alright but the last two were treacherous.  Almost went down a few times but luckily was able to stay upright the entire run.  I'm staying home with a sick kid today so I don't have to deal with driving on the roads.  Be safe everybody.

Adrenaline 2009 3 Miles: 8.00
Comments
From Kathie on Mon, Nov 23, 2009 at 13:00:38 from 63.248.105.188

Be careful out there...I wouldn't want you to get hurt, then what would I do all alone on the LPT?

From Rhett on Mon, Nov 23, 2009 at 17:50:13 from 74.42.168.210

I hope the sick one gets better soon and you stay healthy in that nasty weather.

From Missee on Mon, Nov 23, 2009 at 22:38:50 from 75.169.159.127

My run was treacherous today, too. My running partner fell and twisted her ankle really bad!!! We asked ourselves before we even started if it was a good idea to run or not!

From Teena on Mon, Nov 23, 2009 at 22:45:23 from 174.52.45.85

Sorry about the sick one. :(

Be careful out there. I fall when there is NO ice (ask Huans/Mark)... no way I should go out!!! :)

Nice job staying upright. :)

From Smooth on Tue, Nov 24, 2009 at 00:43:49 from 174.23.201.210

NICE balancing act in more ways than one! Hope your little one feels better soon.

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