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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Apr 07, 2008
Slow milesFast milesTotal Distance
7.000.007.00

Took it very easy today just to get a feel where my legs are.  Everything feels really good except my hamstring.  It is not as sore as I thought it would be but it does bother me.  I'm still trying to decide how much running I want to do this week leading up to UVM.  I don't know if I should do a traditional taper or train through it (9 miler's everyday with one 12 miler).

Total Time: 55:30 (7:56/mile) 

Comments
From Tom on Mon, Apr 07, 2008 at 10:27:33

Always tough knowing if/when/how-much to taper before the races. You certainly ran well Saturday despite not cutting back much if at all last week. I guess maybe your hamstring will tell you what you should do.

From josse on Mon, Apr 07, 2008 at 14:07:40

I am just training through it, but I don't plan on racing either.

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