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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Nov 12, 2008
Slow milesFast milesTotal Distance
5.000.005.00

Too much work to do this morning so I could only get out for a quick 5.  After my usual 3 slow miles I threw in 1 mile at 5k pace.  Felt a little pukey half way through it but I think that is from the greasy pizza from the Pie that I ate last night.  It certainly wasn't due to the speed.  I could only muster 6:20.  That is certainly a lot slower than I expect but I was 10 seconds in the hole after the first quarter so I think that it is more a matter of becoming accustomed to the pace than an actual loss of fitness.

Adrenaline 2008 8 Miles: 5.00
Comments
From Teena on Wed, Nov 12, 2008 at 13:54:47

Man you are fast ... EVEN when you're feeling pukey.

Hope you are feeling less pukey now.

From Michelle N. on Wed, Nov 12, 2008 at 17:19:48

Great, my sons football banquet is at the Pie tonight and I've gotta get up and run early and teach my class tomorrow. Maybe I'll just eat salad:) Their pizza is greasy but I used to love to go there in High School. Part of it was the atmosphere though. Great job anyway and Teena is right, you are speedy.

From huans32 on Thu, Nov 13, 2008 at 10:04:50

Ya I have had the same feelings after eating the from the Pie. Very greasy I can even smell it for hrs afterwards. YUCK!!

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