A clydesdale no more!

December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, Feb 20, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Today's run was a carbon copy of yesterday's.  First 3 miles were easy then I picked up the pace for the last 5.  One of my sources of stress was resolved yesterday and I think that having one less thing to worry about will help me enjoy running again.

Adrenaline 2009 1 Miles: 8.00
Comments
From RivertonPaul on Fri, Feb 20, 2009 at 12:04:25

Have a nice weekend -- hopefully more stress free.

From Smooth on Fri, Feb 20, 2009 at 15:27:44

Glad you decompressed. Enjoy this beautiful weekend.

From rhett on Fri, Feb 20, 2009 at 16:32:51

Stress-Bad

Running-Good

Looks like you dumping the bad and the good is getting better.

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