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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Dec 07, 2009
Slow milesFast milesTotal Distance
8.000.008.00

There is something about running in a light snowfall that I really like.  It makes everything seem so peaceful.  I felt really good during the run.  Other than the poor footing, it felt like I was able to move well.  Maybe it had something to do with a more positive attitude (something to be learned there). 

Adrenaline 2009 4 Miles: 8.00
Comments
From Kathie on Mon, Dec 07, 2009 at 11:31:43 from 63.248.105.188

Does your new attitude have anything to do with your cryptic facebook status?

From Andy on Mon, Dec 07, 2009 at 11:50:06 from 199.190.170.22

Unfortunately, no. The status was lyrics from a song that I heard. The positive attitude was just from being outside this morning. I always feel good running in one of the first snowstorms of the year.

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