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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Tue, Nov 29, 2011
Slow milesFast milesTotal Distance
5.000.005.00

The miles weren't great but I consider it a victory just getting out the door this morning.  I think I can feel a cold coming on.  When I got to the top of the street (0.3 miles) it felt like I had been running for an hour already.  Very strange feeling.

Adrenaline 2011 4 Miles: 5.00
Comments
From Bec on Tue, Nov 29, 2011 at 10:49:50 from 68.206.133.141

You should be VERY proud to get out into the cold. I would have stayed in bed. :) Wait, I did stay in bed.

From timp on Tue, Nov 29, 2011 at 14:17:14 from 144.188.24.32

nice job getting it done --

From Smooth on Wed, Nov 30, 2011 at 00:17:19 from 174.27.205.151

Take it easy! No getting sick!

GOOD JOB pushing thru!

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