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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Aug 17, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Still have amazing running weather.  First few miles were slow but then I was able to pick up the pace.  My right ankle is still a problem and is starting to cause issues with my right calf.  I'm hoping that it will be back to normal in a couple of days.

Adrenaline 2009 4 Miles: 8.00
Comments
From Kathie on Mon, Aug 17, 2009 at 12:27:02 from 207.155.176.10

I have been loving the weather too except for Saturday!

From Smooth on Mon, Aug 17, 2009 at 15:30:00 from 71.32.239.100

Weather has been great. Please take care of that ankle.

From Rhett on Mon, Aug 17, 2009 at 16:17:50 from 74.32.218.69

I don't rember you posting anything about twisting the ankle. Is it more of a tendonitis problem?

From Andy on Mon, Aug 17, 2009 at 16:20:25 from 159.212.71.200

Rhett - It has been sore ever since the race a last week. I'm pretty sure it is just post race soreness but is taking a little longer to go away.

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