Started with my regular 9 mile loop before the club run. Drove to meet the club. Down time between the runs was about 15 minutes. I'm not sure if this has any effect on the quality of the run but getting started for the second run is always tough. Ran 6 miles along Davis Blvd. and a comfortable pace. The entire run was at a relatively leisurely pace (7:45/mile). Wasn't feeling great and wanted to give my legs a little break in preparation for the Snow Canyon 1/2 next week. Thought I would share my Halloween costume.
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