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April 19, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Apr 29, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Started typing how I was going to take today off because I have to shift my schedule around since I am running the SL Running Co. 5k on Saturday.  It didn't feel right so I headed out and did the easy 5.  It was cold and there was a layer of snow on my front yard so I had to dig out the winter running clothes.  Light snowfall to start that turned into a blizzard by the end of the run.  It stopped snowing as I finished the run.  This week seems too easy.  I know I need to trust the plan but I wonder if a 2 week taper would be better for me.

Adrenaline 2010 2 Miles: 5.00
Comments
From RivertonPaul on Thu, Apr 29, 2010 at 18:51:45 from 67.42.27.114

Have a good run Saturday.

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