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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, Jan 16, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Repeat performance of the past 2 days.  It felt faster than yesterday so I was surprised to see that the overall time was only 30 seconds faster.  I'm taking the kids to San Diego tomorrow morning.  The weather will be perfect for running but I doubt that I will have the opportunity to run.  I guess I will just enjoy the down time and hope that the few days off will take care of my lingering aches and pains. 

Adrenaline 2008 8 Miles: 8.00
Comments
From Kathie on Fri, Jan 16, 2009 at 09:50:07

I hope you have fun in the sun Andy and show off that beach body!

From JeffC on Fri, Jan 16, 2009 at 11:11:03

Have fun in San Diego with the kids and enjoy the time off from running.

From RivertonPaul on Fri, Jan 16, 2009 at 11:32:50

Have a safe and enjoyable trip.

From missee on Fri, Jan 16, 2009 at 12:47:08

It is good that you are being "forced" to ake a few days off. You'll probably come back feeling ready to run around the world!

From Andy on Fri, Jan 16, 2009 at 12:48:11

Andrea - I hope you're right because I've felt sluggish and slow for 3 months.

From Teena on Mon, Jan 19, 2009 at 00:33:12

Oh San Diego!!

(take lots of pics)

From Michelle N. on Mon, Jan 19, 2009 at 00:38:13

Have so much fun while in San Diego Andy! Run when you get back.

From Smooth on Tue, Jan 20, 2009 at 15:35:47

How was San Diego? Did you get to show off your guns at the beach? Did you run on the sand? I'm glad you got some well deserved R&R. You'll be rejuvenated and ready to be speedy when you get back.

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