Ran up to the mouth of Mueller Park canyon. Knees have been really sore lately. I think that it is from the change in the weather. On the way back down, I got a really bad stomach cramp and had to stop for a couple of minutes to let the pain subside. It was a lot warmer than I expected so I was a little overdressed. Thought of ditching my outer layers but decided to keep them on just in case. Total Time: 1:14:21 (8:16/mile) (41:29 going up, 32:52 coming down) | 