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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Oct 30, 2008
Slow milesFast milesTotal Distance
7.000.007.00

A half mile into today's run I rolled my ankle on the edge of the sidewalk.  I immediately had an intense burning in my ankle.  I considered walking back home but decided to keep going and see if I could run it out.  After another half mile the pain was manageable and was just a dull ache for the rest of the run.  I did cut the run a couple of miles short just as a precaution.  It's only a little sore and stiff now so I'm sure that it is fine.

Adrenaline 2008 8 Miles: 8.00
Comments
From JeffC on Thu, Oct 30, 2008 at 10:00:13

OUCH!! That sucks!! I hope it turns out to be nothing.

From DonGardinero on Thu, Oct 30, 2008 at 12:16:47

I hope your ankle is ok. I did that a couple of weeks ago but the pain was gone by the next day.

From huans32 on Thu, Oct 30, 2008 at 12:59:15

Sure hope its nothing. I am sure you will keep a close eye on it.

From Teena on Thu, Oct 30, 2008 at 15:23:43

Andy, maybe I have sent some of my clumsiness your way!! (Mark, watch and see if I am extra graceful on our next run?)

Seriously though, sorry about your ankle. Ice it and pray for the best. Does it look swollen at all?

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