A clydesdale no more!

December 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
0.500.000.50

Ran to the park with the girls (1/2 mile) let them play for awhile then the plan was to run home.  Emma had a side stitch so she just wanted to walk home.  I tried to tell her that the pain is what made it so rewarding but I think the message was lost.  Gracie ran the whole way home.

Adrenaline 2008 7 Miles: 0.50
Comments
From Michelle N. on Sun, Nov 09, 2008 at 12:51:33

You're such a great dad, Andy. Those are the moments your kids will remember.

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