A clydesdale no more!

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Sat, Sep 05, 2009

Slow miles	Fast miles	Total Distance
15.00	0.00	15.00

Ran from home to Davis Blvd to meet the running club (4.25 miles). Right ankle and calf were very problematic on the way up. Only a couple of people showed for the group run so instead of running along Davis I decided to continue up to Bountiful Blvd. What a brutal climb. Followed Bountiful Blvd until it turned into Eagleridge drive and dumped into NSL. Coming down Eagleridge was super steep and I ran it very slow. Kept the pace pretty slow for much of the run. The only exciting thing during the run was when I was nearly hit by a golf ball. Missed me by about 1 foot. Should have kept the ball as a souvenir but I threw it back onto the fairway so the guy could retrieve it.

Adrenaline 2009 3 Miles: 15.00

Comments

From Huans32 on Sat, Sep 05, 2009 at 11:48:46 from 67.182.192.209

Way to get in the miles. So did you even run with anyone from the club? That is a bummer.

From Teena on Sat, Sep 05, 2009 at 11:56:47 from 67.177.20.13

Hey Andy!!!

When you say you run slow it is still about twice as fast as me!!! :)

What a nice guy to throw the golf ball back in the fairway!!!

Hope you have a great weekend. I almost bought some Nutty Guy chocolate covered cinnamon bears from the hospital yesterday - but settled on some Kettle Corn knowing that I would not be able to put the cinnamon bears down until I had eated every last one!

From RivertonPaul on Sat, Sep 05, 2009 at 12:31:55 from 75.169.26.101

You are so nice! Even returning the golf ball.

From JD on Sat, Sep 05, 2009 at 12:56:20 from 64.65.159.206

Wow, that Eagleridge Drive is a seriously steep, long hill. That's got to be good for the quads.

From Andy on Sat, Sep 05, 2009 at 12:58:13 from 198.60.114.178

Teena - My average pace was slower than what you ran today. I really mean slow when I say slow.

From Andy on Sat, Sep 05, 2009 at 13:02:25 from 198.60.114.178

JD - I usually go up Eagleridge. I'm not sure which is worse. It's too steep to run down comfortably.

From Smooth on Sun, Sep 06, 2009 at 11:47:49 from 71.36.78.244

WAY to conquer the mountain today and so courteous to return the golf ball. Take care of those achy parts.

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