Pfitzinger's "dress rehearsal" was on the schedule today. It was a little cool and windy which is the weather that I expect on Monday. After 3 miles at a relaxed pace, started into the MP miles. I ran Garminless and I was a little uncertain how well I would hit the pace. Mile 1 was 6:56 and mile 2 was 6:57 and I felt very comfortable. It was slightly downhill but was into the wind so I think that the two offset each other. I am very happy with how well this run went and how well I felt. I will probably throw in a few more MP miles on Thursday since the race is on Monday. Total Time: 53:46 (7:41/mile)
| 