Nice and easy recovery run. Everything feels good. Didn't feel like I needed a recovery run but know it was the right thing to do.
Adrenaline 2009 3 Miles: 6.00
Comments
From Huans32 on Wed, Sep 23, 2009 at 09:40:01 from 138.64.2.76
Smart move after 2 days of hard running.
From RivertonPaul on Wed, Sep 23, 2009 at 16:21:22 from 67.42.27.114
Being 38 now, you need your rest.
From Smooth on Wed, Sep 23, 2009 at 16:33:31 from 97.117.81.161
Recovery run is good whether we feel we needed it or not. Glad everything feels good!
From Teena on Wed, Sep 23, 2009 at 18:10:57 from 67.177.20.13
GREAT!!!
Here's to the beginning of a wonderful year for you! :)
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