My wife is going out of town this week so it is going to be a challenge to get in as much running as I would like. Because of this, I decided to get in a few easy miles today. My training volume has also been down lately due to illness so I wanted to make up for some of the missed miles. It was warmer this morning than it has been lately so that made things a little less enjoyable. Also, yesterday's race took a little more out of me than I thought. I wasn't concerned about the pace at all. Just took it nice and easy. Now I have to try to figure out when I can get my running in for the next few days. I have an 11 year old and two five year olds. Is it safe to leave them home alone while I go running in the morning? I would be home before they wake up but I'm not sure if I feel good about them being home alone. Maybe I will just do a bunch of 2 mile loops so I am never too far from home.
Total Time: 1:23:51 (8:23/mile) | 