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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Feb 07, 2007
Slow milesFast milesTotal Distance
6.000.006.00

My left heel seems to be getting better but now both of my calves are killing me.  I think that this is due to favoring my heel (both while running and walking during the day) for the past week.  I got a new pair of shoes (New Balance 767) hoping that it helps with some of the foot pain.  I had no foot pain during the run but I'm not sure that I like the shoes.  They didn't feel very smooth.

Avg HR: 149
Total Time: 49:42 (8:17/mile)

Comments
From Chad on Wed, Feb 07, 2007 at 12:39:13

Massage is the answer.

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