My girls had a soccer game at 9 so I couldn't meet the running club this morning. I did see Kathie on the LPT so that counts for something. My plan is to start increasing my weekend mileage slowly. I felt really good during the run. I averaged 7:28 for the run and it never felt like much of an effort. The only time I pushed the pace was when I was approaching the trail head where I was going to jump off the LPT and I could see a couple of runners ahead. I made it my mission to catch them before the turn off. I was able to catch them just before the trail head. | 