My ankles were sore from running downhill yesterday so today was just a nice and easy recovery run. Form was sloppy because of the ankle soreness. Another morning of perfect running weather.
Adrenaline 2010 3 Miles: 5.00
Comments
From RivertonPaul on Fri, May 28, 2010 at 12:39:09 from 67.42.27.114
Always so steady.
From Rhett on Fri, May 28, 2010 at 12:52:54 from 74.36.37.19
Smart run.
From Smooth on Fri, May 28, 2010 at 18:15:08 from 174.23.172.155
LOVE your mountain-hearts-a-pounding run yesterday. It's all worth the little ankle soreness, isn't it?
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