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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Dec 28, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Much colder outside than I thought it would be.  Legs felt like they had a little extra pep in them this morning for some reason.  Right hip is a little tender but other than that everything felt good.  Did the usual loop. Considered extending it and getting a couple of extra miles in so that I can hit my yearly mileage goal but decided it is an arbitrary number and coming up a few miles short really doesn't mean anything.

Adrenaline 2009 4 Miles: 8.00
Comments
From Rhett on Mon, Dec 28, 2009 at 15:16:39 from 216.67.211.75

Just through another marathon in there and I'm sure you'll hit your goal. :)

From Rhett on Mon, Dec 28, 2009 at 15:16:50 from 216.67.211.75

Just throw another marathon in there and I'm sure you'll hit your goal. :)

From Kathie on Mon, Dec 28, 2009 at 18:56:13 from 63.248.105.188

You recovered from your marathon fast! I am with Rhett go for it :)!

From Andy on Mon, Dec 28, 2009 at 18:59:46 from 198.60.114.178

I succumb to peer pressure very easily so please stop. The thought had crossed my mind to go for a 6 mile "beat the new year" run at 11:00 on Thursday night.

From Teena on Mon, Dec 28, 2009 at 20:19:29 from 174.52.45.85

Can't wait to see what you decide to do! :)

Seriously ... awesome how quickly you recover. You are so fit!

From Smooth on Mon, Dec 28, 2009 at 22:13:36 from 174.23.217.47

Super impressive recovery! No pressure here! Go ahead and "beat" the new year!

OH btw, you're TOUGH to run in today's brutal cold and hazy air!

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