A clydesdale no more!

March 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
11.000.0011.00

Missed the club run this morning because I decided to sleep an extra hour since we went to a movie last night and stayed out until midnight.  I originally planned to go 14 or 15 miles this morning but I really wasn't feeling well.  I felt hypoglycemic from the start of the run.  I never could get into a groove and felt sloppy most of the run.  To top things off, my shoes are worn out and I can feel it in my knees and ITB.  During the run a dog that looked just like the dogs in I Am Legend (the movie I saw last night) started charging after me pretty aggressively.  I stopped and turned towards it and it backed off but it freaked me out at first.

Total Time:  1:24:30 (7:41/mile)

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