A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Tue, Nov 20, 2007
Slow milesFast milesTotal Distance
8.000.008.00

I was a little sleepy as I headed out the door today.  I also got started a few minutes late so I cut the run short so that my wife could get to work on time.  First few miles took a little more effort than it should have but I felt better as the run progressed.  My knees are a little achy which I think is due to the cold front moving in.

Total Time: 1:00:44 (7:35/mile)

Comments
From Dustin on Tue, Nov 20, 2007 at 11:53:30

Oh Andy! I can't believe you are a Ute fan. Actually, right out of high school I took a tour of the U and had thoughts about going there, but ended up at Ricks College, then transfered to the Y. Hope you have a good Thanksgiving and keep up the good training.

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