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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Jul 16, 2009
Slow milesFast milesTotal Distance
7.000.007.00

I was feeling pretty "icky" this morning (can't think of a better word to describe the feeling).  Thought about skipping the run but decided since yesterday's mileage was a little low that I needed to get out today.  Was only going to run 5 but after 3 miles I was feeling better and decided to stretch it to 7.  At one point there was a runner ahead that I decided to try to catch by a certain point.  It helped to have a target so I could push myself a little.  

Adrenaline 2009 2 Miles: 7.00
Comments
From Kathie on Thu, Jul 16, 2009 at 10:40:38 from 207.155.176.10

I am glad you are feeling better. I always run better with a target in front of me, I have even been known you yell at them when the stop and walk because then it is just too easy! :)

From Teena on Thu, Jul 16, 2009 at 10:42:23 from 67.177.20.13

Glad you were able to push past the ickiness!!!

You are incredibly tough!

From jeffc on Thu, Jul 16, 2009 at 11:02:29 from 167.207.128.101

It always helps to have a target to chase. Meg was ahead of me yesterday at one point during my tempo run and I think I pushed a little too hard during that section trying to catch her.

From RivertonPaul on Thu, Jul 16, 2009 at 16:28:15 from 67.42.27.114

Nice competitive streak today.

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