A clydesdale no more!

December 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Thu, Jun 04, 2009

Slow miles	Fast miles	Total Distance
10.50	0.00	10.50

I took Smooth's advice and mixed up the route this morning and ran the Davis Blvd loop. The old standard loop was getting very boring. I felt really good during the run. My knees were really sore on the big downhill but other than that it was a good run.

Adrenaline 2009 2 Miles: 10.50

Comments

From Rhett on Thu, Jun 04, 2009 at 12:32:12 from 170.215.58.122

Way to mix it up Wild Man.

From Kathie on Thu, Jun 04, 2009 at 14:36:00 from 207.155.176.10

I am sure you were there way to early for me to see you, but did you run by my house?

From Andy on Thu, Jun 04, 2009 at 14:46:37 from 159.212.71.25

Kathie - I went from 3100 S to 400 N so I must have gone by your house. Aren't you by the park?

From Teena on Thu, Jun 04, 2009 at 14:55:02 from 67.177.20.13

What about the positive thoughts? Were there any??

Nice mileage there rebel!! :)

From Andy on Thu, Jun 04, 2009 at 14:56:13 from 159.212.71.25

Do I have to report on my positive thoughts every day? There were plenty. We are going to the RSL game on Saturday so hopefully there will be many more.

From Teena on Thu, Jun 04, 2009 at 15:02:30 from 67.177.20.13

Yes ... you must report them. :)

Very cool Andy. I am tempted to go just so that I can spy on you two. Oh man ... that is so middle-schoolish ... but I don't care!!

Cool date!! :)

From Kathie on Thu, Jun 04, 2009 at 15:09:57 from 207.155.176.10

Teena we both must be 12 still :) Do you want me to buy the tickets or bring the binoculars?

Yes Andy I live by the park.

From Teena on Thu, Jun 04, 2009 at 15:11:14 from 67.177.20.13

I'll buy the tickets, you bring the binoculars, and we'll split the price of the popcorn that we will toss at their heads right before ducking! :)

From Kathie on Thu, Jun 04, 2009 at 15:12:45 from 207.155.176.10

Too funny!

From Teena on Thu, Jun 04, 2009 at 15:21:01 from 67.177.20.13

Okay Kathie, we better be good or Andy will stop telling us stuff.

We'll be good Andy ...

From Andy on Thu, Jun 04, 2009 at 15:23:44 from 159.212.71.25

Alright, enough teasing. From now on, my lips are sealed.

From Teena on Thu, Jun 04, 2009 at 15:27:48 from 67.177.20.13

You realize that girls only tease boys they like, right?

Please ... we'll be good, I promise. Don't cut us off now ... it's about to get good, I just know it!!!

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