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April 25, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Mar 16, 2009
Slow milesFast milesTotal Distance
7.200.007.20

I think that spring is finally here.  I know that I run the risk of jinxing us but I'm willing to take that chance.  It seemed like my legs didn't want to cooperate this morning.  There were only mildly sore but I could not get them to move very well.  Averaged 7:45 running into the wind and 7:20 running with the wind.  I'm starting Kathie's push up challenge today.  I did 30 push ups during the initial test yesterday so I am starting in week 3.  I did column 3 today but am not sure if I will be able to handle it and may move to column 2.  

Adrenaline 2009 1 Miles: 7.20
Comments
From Kathie on Mon, Mar 16, 2009 at 14:05:35 from 207.155.176.10

I will do my push ups tonight I am also going to start week three column three and see how it goes.

I with you bring on the spring!!!!

From Smooth on Mon, Mar 16, 2009 at 18:30:14 from 71.36.65.79

Spring has sprung...so will the legs. The push up challenge is quite fun; now that I'm done with it, I can say that. The key is consistency. It did get easier at one point. I had doubt in week 5 but was pleasantly surprised that I felt stronger and didn't have to repeat any week. I've been told that my form wasn't perfect though; but I don't care.

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