I did a shortened version of my weekly hill run. I felt fine going up but coming back down my knees weren't cooperating so my pace wasn't as quick as I would have liked. The moonset (is that what it is called?) looked pretty cool this morning.
Adrenaline 2009 1 Miles: 7.00
Comments
From fly on the wall on Wed, Mar 11, 2009 at 10:10:32 from 204.113.19.26
The moon was indeed gorgeous this morning. Though I sure wouldn't have minded missing it if that meant I was sleeping in.
From rhett on Wed, Mar 11, 2009 at 17:00:13 from 170.215.58.122
So what's up with those knees Andy? Is it the chronomalacia thing under the knee caps? I hope they start behaving themselves.
From Andy on Wed, Mar 11, 2009 at 17:25:16 from 159.212.71.25
My knees have always been problematic. They didn't really hurt this morning. They just didn't want to respond as quickly as I would have liked them to.
From RivertonPaul on Wed, Mar 11, 2009 at 18:35:34 from 67.42.27.114
Brrr, I was inside nice and warm.
From fly on the wall on Thu, Mar 12, 2009 at 09:51:01 from 204.113.19.26
Better a bit of brrr then borrrdom on the bummermill.
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