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April 24, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Heavy legs at the beginning and strong legs at the end.  Ended up being a good solid run after a difficult start.

Adrenaline 2010 4 Miles: 8.00
Comments
From Kathie on Mon, Aug 09, 2010 at 10:26:23 from 63.248.105.188

Great! I am glad your running is going so well, I hear you took some of my hammy pain for me on Saturday, Thanks!

From Rhett on Mon, Aug 09, 2010 at 12:12:05 from 74.41.249.102

Good job pushing past the tough start.

From DonGardinero on Mon, Aug 09, 2010 at 12:26:21 from 75.162.184.216

Cool. I like when runs feel better later on. of course, I like when runs feel good, period!

From Smooth on Mon, Aug 09, 2010 at 14:42:58 from 174.23.203.161

I LOVE happy ending! Solid run as always!

My legs were extra heavy this morning too. Have a great week!

From Teena Marie on Mon, Aug 09, 2010 at 18:28:14 from 174.52.45.85

All is well that ends well!!!! :) :) :)

NICE!!!! :)

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