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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
15.000.0015.00

Have you ever done something that you knew was a bad idea while you were doing it but you continued anyway?  Now that it is over I am fine but the run itself was pretty painful.  My achilles was really driving me nuts.  I had stretches were it felt fine and other stretches were it killed me.  I am getting more accustomed to running with the discomfort so I think that it is something that I can continue to run through.

Total time: 1:59:34 (7:58/mile)

Adrenaline 2010 1 Miles: 15.00
Comments
From Rhett on Tue, Mar 09, 2010 at 11:29:12 from 74.32.219.217

Have you tried heel lifts? It would put a little less strain on your achilies. Be careful. You don't want this to become a chronic thing. You could always take a few weeks and join Paul pool running.

From Andy on Tue, Mar 09, 2010 at 11:43:40 from 159.212.71.199

The strange thing is that the extra lift in the heel causes more pain. When I wear my racing flats, there is very little pain but my high heel trainers cause discomfort immediately. The next 2 weeks of training are relatively easy weeks so I am going to see if I can ride it out.

From RivertonPaul on Tue, Mar 09, 2010 at 13:01:49 from 67.42.27.114

Wishing you the best of luck with that. My problem is it is so hard to describe the tendinitis I have as it seemed to sort of vary in location.

From Kathie on Tue, Mar 09, 2010 at 15:37:50 from 63.248.105.188

Be careful Andy!

From Smooth on Tue, Mar 09, 2010 at 18:58:55 from 174.23.198.220

Hmmm, reminds me of someone I know. Don't ignore pain, Andy!

I like your new pic. :)

From Andy on Wed, Mar 10, 2010 at 12:55:46 from 159.212.71.25

Yes it is like somebody else except I am not a cross training maniac like the other person so I have to keep running to maintain my fitness.

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