Had to get out early this morning because I had to take my son to Webelo's camp today. Was out the door at 5:00 a.m. and it felt very hot. I am still having a hard time running at a decent pace. First few miles were at 8:00 pace but it felt more like 7:30. I'm not sure what the deal is. Second half felt much better after I got warmed up. Ran the last slightly uphill mile in 6:46 just to make sure that I had a little bit of speed. Total Time: 1:56:07 (7:44/mile) |