A clydesdale no more!

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
26.200.0026.20

Had a great morning with the kids.  Had some Santa tragedy earlier in the week when Emma found her Santa gift but I think I was able to come up with a good enough story to convince her why it was at our house already.  My ex made me a marathon scrapbook including all of my race reports from the blog.  She did a great job and I really appreciated all of the hard work that she put into it.

A few weeks ago while I was debating what to do while my kids were with their mom during Christmas I had the crazy idea of running a marathon.  I would have a few hours which would give me enough time to run it and recover before they got home.  I did have other options but, selfishly, this is something that I wanted to do.  So, I bundled up and headed out the door not knowing if I would be able to finish it.  I was under trained, ran 17 miles 5 days ago and did not carbo load. I knew the only way I would actually do it is if I ran an out and back course giving me no choice but to finish even if I got too tired.  Started heading North and was going to keep going until I hit 13.1 miles then turn around and come home.  I figured that 8:00/mile would be about the right pace. 

Hit the first 6 miles a little too fast and tried to tell myself to slow down.  Didn't do any good as my pace only dropped a few seconds per mile.  I felt good and figured that I would just keep plugging along.  Miles 12 and 13 were uphill and I wasn't expecting it.  Of course, I wasn't complaining when I turned around and had a good downhill.  Felt totally fine until mile 20 when I could start to feel the miles in my legs.  I forgot how much concentration it takes to hold the pace once you get past 20 miles.  Just kept putting one foot in front of the other until I got home.  I probably could have found something more productive to do with my time but I'm glad I did it.  I finished in 3:24:25 which is faster than my first 2 marathons. 

1-7:46
2-7:45
3-7:47
4-7:35
5-7:42
6-7:46
7-7:49
8-7:50
9-7:35
10-7:55 - Made a wrong turn and had to cut through a field to get back on the road.
11-7:53
12-8:11 - Big uphill to Cherry Hill
13-7:59 - Slight uphill
14-7:38 - Slight downhill
15-7:19 - Big downhill
16-7:42
17-7:56
18-7:40
19-7:42
20-7:50
21-7:54
22-8:10 - Lost focus
23-7:51
24-7:47
25-8:02
26-7:43
26.2-7:13/mile

Adrenaline 2009 4 Miles: 26.20
Comments
From JD on Fri, Dec 25, 2009 at 18:49:43 from 166.216.128.155

DUDE!

From Smooth on Fri, Dec 25, 2009 at 22:16:11 from 174.23.217.47

Andy!!! :D :) :D You're TOO AWESOME for words!!! WAY to celebrate Christmas morning doing what you love...your very own marathon...no fanfare...no medal...no aid stations!!! Very impressive time!!! SO SO SO SO VERY PROUD of you and HAPPY for you!!!

The marathon scrapbook is such a sweet Christmas present!!!

HAPPY HOLIDAYS and a WONDERFUL NEW YEAR to you and yours!!!

From Rhett on Sat, Dec 26, 2009 at 17:25:55 from 74.32.208.70

Very nice!

And look how even you kept those splits.

From fly on the Wall on Sat, Dec 26, 2009 at 20:42:25 from 166.70.192.189

Sounds GREAT!

From Teena on Sun, Dec 27, 2009 at 01:23:05 from 174.52.45.85

WOW WOW WOW WOW WOW!!!! Man alive, Andy!!! How in the world??? You are so stinkin' hardcore!!! 26.2 on Christmas day!!!!!! Totally smiling! YOU ROCK!!!!

Very cool gift from your ex might I add.

:) :) :)

From Huans32 on Mon, Dec 28, 2009 at 09:12:17 from 138.64.8.51

Wow nice run there Andy. Glad to see your still able to put the miles behind you and still be strong at the end. Great job. And merry xmas and happy new year.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: