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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, May 07, 2010
Slow milesFast milesTotal Distance
8.100.008.10

Freezing cold run.  I had to run an errand so I incorporated it into the run.  Miscalculated my route and ended up running a little extra.  I'm starting to notice my right achilles.  Hopefully it is just part of breaking in the new shoes.

Total Time: 1:02:04 (7:40/mile)

Adrenaline 2010 3 Miles: 8.10
Comments
From Rhett on Fri, May 07, 2010 at 13:35:24 from 74.32.222.202

I can't believe you guys are still having "freezing cold" weather. It is lasting so long that it is going to go straight from winter to summer without any nice springtime weather. Good thing you Utahans are tough.

From Andy on Fri, May 07, 2010 at 13:38:21 from 199.190.170.29

Of course they are predicting mid to high 70's next Saturday. That is one of the hardest things with spring marathons for me. We train in cold weather and the race is warm and our bodies are not used to running in the heat.

From Smooth on Fri, May 07, 2010 at 13:41:19 from 174.23.172.155

It was cold this morning and I was so hoping that it will stay a bit on the cool side next Sat.

From Rhett on Fri, May 07, 2010 at 13:45:04 from 74.32.222.202

It will be cold up in the mountains at the start and you are speedy enough that it will still be cool at the finish.

From Kathie on Fri, May 07, 2010 at 15:51:01 from 63.248.105.188

I hope it will change and be a bit cooler next Saturday...I am not fast enough to out run the heat!

From RivertonPaul on Fri, May 07, 2010 at 18:18:33 from 67.42.27.114

Andy, keep up your confidence for Ogden. You will do great. Trust in PP's plan. :)

On a sidenote, training on the treadmill prepares you well for those temperature in the 70s :).

From Andy on Fri, May 07, 2010 at 18:24:52 from 198.60.114.178

Paul - Your efforts are futile. I will never convert!

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