AM Friday's are becoming a problem for me. I just can't get out the door early enough to get a good run in before taking my son to orchestra. I only had time for 5 miles this morning but I'm hoping that I can get out for a few more miles this afternoon between when the kids get home from school and my son's soccer game.
PM I actually hopped on the treadmill for an afternoon run. Often times I say that I am going to put in a few miles in the afternoon but usually talk myself out of it. After 1 mile I realized how stupid it was to be on the treadmill in the garage and facing the wall. I stopped and turned the treadmill around so I could at least pretend I was running on the road. I kept the pace really slow because I think that you are prone to injury if you are not used to running on a treadmill and push too hard. I kind of felt like I was cheating because it is so much easier to run two 5 mile runs than one 10 miler.
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