A nice uneventful run. At mile 6 I stepped on an uneven section of sidewalk wrong and reaggravated the pain in my right ankle. I guess 4 days of it feeling good was enough.
Adrenaline 2009 4 Miles: 8.00
Comments
From Rhett on Fri, Oct 16, 2009 at 12:02:44 from 74.42.168.199
Bad luck Andy. Hopefull just a little aggrivation that will pass quickly.
From Kathie on Fri, Oct 16, 2009 at 12:59:58 from 63.248.105.188
No you deserve way more than 4 good days! I hope it is not too bad!
From RivertonPaul on Fri, Oct 16, 2009 at 17:38:25 from 67.42.27.114
Sorry about the misfortune.
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