Super cold this morning. Headed out the door and locked the pace in at 8:00/mile and just plugged along. The run went by surprisingly quick. I think that the mental fitness is starting to come back. The miles don't seem to be as daunting anymore.
Adrenaline 2011 5 Miles: 12.00
Comments
From Smooth on Tue, Dec 27, 2011 at 17:00:56 from 75.162.95.99
AWESOME LT run yesterday and GREAT MLR today! Glad your mental fitness is coming back...that's half the battle! :)
From Teena Marie on Tue, Dec 27, 2011 at 21:32:45 from 174.27.201.172
I have never met anyone as good at locking in a pace as you are!! Seriously!!! Very cool! :)
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