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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

A little bit better every day. I've been stuck at a slow pace for over a month  but it is finally coming down.

Adrenaline 2008 8 Miles: 8.00
Comments
From DonGardinero on Wed, Nov 19, 2008 at 11:16:08

That's awesome. I was stuck on slow for two years and now it's all coming together. How's your eye?

Dale

From huans32 on Wed, Nov 19, 2008 at 11:20:31

Great job man. Glad to hear your feeling better finally. Keep it up man.

From Teena on Wed, Nov 19, 2008 at 22:35:07

Very nice.

Is your eye coming along as well? How is your son doing?

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