Got out the door a little late so shortened the run a bit. My achilles is starting to flare up. Definitely need to get a new pair of shoes tonight.
Adrenaline 2011 3 Miles: 7.00
Comments
From Smooth on Tue, Sep 20, 2011 at 22:41:42 from 174.27.201.64
Hmmm, I think I need new shoes too!
Glad you're recovering nicely!
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