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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Aug 27, 2008
Slow milesFast milesTotal Distance
10.000.0010.00

A little bit better every day.  Other than some soreness in my ankles and feet I am feeling pretty good.  It was quite a bit cooler out this morning than yesterday.  Now that it is darker and the temperature is coming down, it is starting to feel a little like fall.

Comments
From Huans32 on Wed, Aug 27, 2008 at 10:11:43

Ya it was alot darker this morning and much colder. Nice to see you have recovered well. I am feeling rather well after this race too.

From JeffC on Wed, Aug 27, 2008 at 11:47:02

Could you send me some of that nice fall weather? How does 81 degrees with 50% humidity at 4:45AM sound? I guess it would sound pretty good when you are running in the snow this winter and I am just cold, but dry. Ahhhhh, the joys of running in the extremes.

From JD on Wed, Aug 27, 2008 at 16:31:18

Thanks for sending the link to that race. Looks like a cool event, but I won't be entering any races until next Spring. Got to get the ol' aerobic base up! Looking forward to maybe running it next year though, I didn't know there were any trail races in Centerville.

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